GROUP SPEAKING ENGAGEMENTS

Group Speaking Engagements From
Perform By Jac

Proper nutrition can mean the difference between good and great athletic performance. I provide engaging, science-backed sports nutrition seminars to help athletes, coaches, and teams understand nutrition’s critical role in energy, endurance, recovery, and injury prevention.

With experience as a sports dietitian for teams at the collegiate and professional levels, I take complex nutrition concepts and break them down into practical, actionable strategies that teams can implement immediately. Whether you need a college sports nutrition workshop or a custom nutrition seminar for a high school or professional team, I create tailored sessions that align with your athletes’ needs and performance goals.

Performance Nutrition Speaking Engagements for Teams and Coaches

Each performance nutrition speaking engagement addresses athletes’ training, competition, and recovery challenges. Through interactive discussions and real-world applications, I cover essential topics such as fueling for endurance, pre-game and post-game nutrition, hydration strategies, and injury prevention through nutrition. My goal is to ensure that athletes and coaches walk away with practical tools they can use to optimize team nutrition education and overall performance.

Athlete Nutrition Education for Injury Prevention and Recovery

Injuries can sideline even the most talented athletes, but proper nutrition can speed up healing and reduce the risk of injury in the first place. My athlete nutrition education sessions focus on recovery nutrition strategies, helping teams understand how macronutrients, hydration, and micronutrients contribute to muscle repair, inflammation reduction, and overall resilience. Whether it is a one-time seminar or an ongoing education series, I provide teams with science-backed strategies that support long-term success on and off the field.